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Mental Health

What are the Benefits of Mindfulness?

At The Florida Center, mindfulness is something that permeates everything we do! While it can seem unnatural in our normally  busy and fast-paced lives ... continue reading

“Mindful Moments” at Alta Vista Elementary School: The Florida Center for Early Childhood Reaches Out to the Community

The Florida Center for Early Childhood continues to build strong families by collaborating with Sarasota schools. Walk into any second-grade classroom at Alta Vista ... continue reading

Practicing Mindfulness At Home and In The Classroom

Mindfulness has become a hot topic in recent years as our daily lives get busier. At The Starfish Academy at The Florida Center, our ... continue reading

Kindergarten Anxiety? Six Tips to Help Calm Your Little One

August means the last minute summer vacations, school supplies, readjusting to school-year schedules and for many families, a child leaving the familiarity of home ... continue reading